Shank

About This Cut

The shank comes from the lower leg of the cow — one of the most heavily exercised parts of the animal. This constant use makes shank meat extremely tough and sinewy, but also incredibly rich in collagen and flavor. When braised low and slow, the collagen converts to gelatin, resulting in fork-tender meat and a deeply savory, naturally thickened sauce. Cross-cut shank slices — sold as ossobuco — reveal a central marrow bone prized by many diners.

Commonly Used In

Fun Facts

Best Cooking Methods

Nutrition (per 3 oz)