About This Cut
Oxtail is the tail of the cow, cut into cross-sections of bone surrounded by a ring of meat and fat. Despite the name, modern "oxtail" comes from regular cattle rather than oxen. It's one of the most collagen-dense cuts available — the meat clings tightly to the bone and, with long slow cooking, becomes meltingly tender while releasing enormous amounts of gelatin into the cooking liquid for a rich, sticky, luxurious sauce.
Commonly Used In
- Jamaican oxtail stew (a national staple)
- Oxtail soup (popular across Europe and Asia)
- Korean kkori gomtang (oxtail bone broth soup)
- Italian coda alla vaccinara (Roman braised oxtail)
- Southern-style braised oxtail with gravy
Fun Facts
- Once considered a throwaway "peasant cut," oxtail is now a premium item in many markets
- The bones and marrow contribute enormous depth of flavor to broths and sauces
- A staple comfort food across Caribbean, Korean, Chinese, Italian, and African cuisines
- Its high gelatin content gives oxtail broth a characteristic lip-sticking richness
Best Cooking Methods
- Braising
- Slow cooker
- Pressure cooking
Nutrition (per 3 oz)
- Calories: 220
- Protein: 22g
- Fat: 18g
- Iron: 15% DV